Hey Ladies! Reminder we will be meeting at Aweres Public School in Heyden at 6:30pm and doing the same route as last week. When we hit the straight stretch at Bellevue Valley we are going to focus on some group riding skills, riding 2 abreast and rotating positions through the group. We will ride this section 3 times at an […]
This week, we will do a series of short laps. We will ride for 90 minutes along a 10km loop. Each lap will be worth 10 points. In addition, points will be awarded in lap finishing order five deep. You’ll earn 10 more points for 1st, 6 for 2nd, 4 for 3rd, 2 for 4th and 1 for 5th. We’ll […]
This week will be our first of two sprint/regroup sessions in Echo Bay. For the A and B groups, we’ll have two climbing segments and a flat segment with a short little kick up where a punchy climber might be able to get away. I had hoped to have three climbing segments this week and three flat ones in two weeks’ time, […]
Hey Ladies! We will start from the McMeeken again this Monday at 6:30PM instead of our north ride from Aweres school. Ride will be a no drop and roughly 1-1.5 hours with an average speed of 22-25km/hour. Beginners welcome! Contact me at erin@saultcyclingclub.ca if you have any questions! Hope to see you there!
Tonight was the second of our four 2017 road events, and the final hill climb for the season. A typo in my finishing time put me a minute back on the second ascent. That’s corrected in the results below at least. Jim took some video of the finish line on the second ascent: Youtube. Lawrence captured some weigh-in data to […]
